Registered Dietitian
Nutritionists for Health
If you’re searching for a concierge nutritionist in Chicago, you’ve found something more powerful.
Food as Medicine,
Optimized for You
Working with a Registered Dietitian Nutritionist has powerful impacts on your health. It can help to prevent and reverse disease, give you more energy, and supporting long-term health.
At True Health, our Registered Dietitian Nutritionists provide evidence-based guidance and personalized meal plans to help you turn food into fuel for the life you want to live.
Improve Your Health
with Personalized Nutrition
Today, there are endless sources of nutrition advice online, but none of it offers nutrition personalized to your needs. At True Health, our dietitians help to create meal plans and strategies optimized for you.
Turning Science into Action
Our nutritionists transform the latest science into clear, practical steps that you can use to improve your health every day.
Personalized Nutrition Plans
We provide meal plans, healthy recipes, and nutrition advice based on your unique health goals, lab work, lifestyle, and preferences.
Supporting Your Medical Care
We offer diabetes meal plans, heart disease meal plans, gut health meal plans, and more to help address chronic and acute conditions.
Accountability & Encouragement
Our nutritionists work with you personally on an ongoing basis to help you follow through long term, and to continue optimizing your nutrition.
Chicago Nutritionists
that Deliver More
Your diet and nutrition care at True Health goes beyond what’s standard to ensure your health improves and we help you reach your goals. We offer:
- Full nutrition and lifestyle assessments
- Personalized meal plans and meal plan shopping lists
- Medical nutrition therapy for chronic conditions
- Weight management and body composition support
- Sports and performance nutrition
- Gut health meal plans and digestive health optimization
- Behavior change strategies for lasting results
Our Registered Dietitian Nutritionists are Ideal for:
- People managing conditions like diabetes, high blood pressure, high cholesterol, or gut health issues
- Adults seeking sustainable weight management
- Athletes and professionals looking to optimize performance and recovery
- Anyone wanting to improve energy, mood, and everyday health through better food choices
Personalized Nutrition
in Four Steps
1. Health Assessment
To get a baseline before your care starts, your Registered Dietitian Nutritionist reviews your medical history, labs, and lifestyle habits.
2. Personalized Nutrition Design
Together with your nutritionist, you’ll build a nutrition roadmap aligned with your health goals and daily routine.
3. Custom Diet Plan Implement
Get personalized meal plans, healthy recipes, practical strategies, and real-world support to make healthy eating easy and enjoyable.
4. Follow-Up & Accountability
We’ll help you stay on track with your meal plan and diet strategies through regular check-ins and progress tracking to ensure long-term success.
Nutrition Integrated
with Primary Care
Our dietitians work closely with physicians, health coaches, and the rest of your care team to ensure your nutrition and food choices align seamlessly with your overall care plan. Here, nutrition isn’t just a side note: it’s central to your health journey.
Start Your Personalized
Nutrition Journey
Ready to experience the power of food as medicine? Schedule a consultation with a True Health Registered Dietitian today and begin your journey toward personalized nutrition and better health.
(847)597-1980