The Best Physical
Therapy for Chicago
We are transforming physical therapy to be more proactive, preventative, and fully integrated with primary care.
Proactive Physical
Therapy is Here
At True Health, we believe that movement is medicine. That’s why our services go beyond injury recovery.
From sports physical therapy, to movement in daily life, we help you improve mobility, build strength, prevent future issues, and stay active for life whether you’re managing chronic pain, bouncing back from surgery, or simply looking to optimize performance.
Physical Therapy &
Primary Care Together
In typical physical therapy, you only get a few sessions focused on a single injury. At True Health, we take a different approach that ties your therapy to all other parts of your healthcare. Here’s how.
Complete Care for Your Body
We don’t just treat the symptoms of your physical therapy issues, we go deeper to treat the root causes and solve them.
A Therapist on Your Care Team
Here, your physical therapist collaborates with your physician, health coach, and fitness programming for better results.
Truly Personalized Health Plans
We work with you to develop plans that fit your lifestyle, goals, and activities, ensuring that your physical therapy is most effective.
Care That Prevents Injuries
We offer physical therapy to stop small issues from becoming bigger problems, helping to prevent some injuries entirely.
Physical Therapy for Performance
Our team specializes in physical therapy that helps patients move better, stay active longer, and perform athletically.
Sports Physical Therapy
and Everyday Care
Our physical therapy team works with patients on a wide range of issues, from athletes with sport-specific physical therapy needs, to people suffering from chronic pain. Here are just a few of the areas we work in:
- Orthopedic injuries and post-surgical recovery
- Chronic pain (back, neck, knees, shoulders, hips)
- Arthritis and age-related mobility concerns
- Sports performance and injury prevention
- Balance, stability, and fall prevention
- Posture, ergonomics, and workplace strain
- Functional movement for daily life and fitness
Integrated Physical Therapy is Ideal for:
- Patients recovering from injury or surgery
- Adults with chronic pain or mobility limitations
- Athletes seeking better performance and reduced risk of injury
- Anyone wanting to stay strong, balanced, and independent as they age
Personalized Physical
Therapy in Five Steps
1. Complete Movement Evaluation
Your care begins with a full assessment of your movement, strength, and function, not just a specific injury.
2. Fully Custom Therapy Plan
Your physical therapist develops a tailored program designed around your needs and goals.
3. Hands-On Therapy & Training
Your therapist will put your plan in motion with manual therapy, corrective exercises, and guided sessions.
4. Lifestyle Medicine Integration
Our physical therapists work closely with your full care team to ensure they’re supporting your overall health plan.
5. Ongoing Progress Tracking
With continuous progress tracking, your physical therapist will offer adjustments to keep you on track.
The Best Physical Therapy
is Collaborative
Unlike most providers, our physical therapists collaborate directly with your physician, registered dietitian, health coach, and psychologist when needed. Together, they ensure that your physical therapy and movement plans support every aspect of your health, helping you unlock optimized health and longevity.
Physical Therapy Appointments Available
Whether you’re managing pain, rebuilding strength, or aiming for peak performance, True Health physical therapy can help you move, and live, better. Schedule a consultation today to meet our team and get started on a path toward healthier movement.
(847)597-1980