Chicago Therapists
& Mental Health Support
No more searching for “Psychologist near me” and “Primary care near me.” Here, you get both in one office.
Whole Body Health
Includes the Mind
At True Health, our psychology and mental health services support emotional wellbeing, resilience, and balance. But what’s unique is that your mental health care is integrated directly into a comprehensive care plan.
Here, your psychologist works with your primary care physician and care team closely to help improve your health in all areas. Because stress, anxiety, depression, and burnout can impact every part of your life, and your body.
Why Mental Health Care
and Primary Care?
Traditional healthcare often separates physical and mental health. Patients are left to navigate two disconnected systems, and there’s a disconnect in treatment of anxiety, depression, or other conditions. At True Health, we bring care for your body and mind together.
On-Site Counseling and Support
See licensed psychologists and mental health professionals without the hassle of visiting a separate office.
Psychologist and Physician Collaboration
Here, your physician and mental health provider work together on personalized plans to improve your mental health.
Evidence-Based Therapy
We offer in-person therapy and virtual therapy using a variety of styles that are proven to help people reach their goals.
Skills That Increase Resilience
Learn to be proactive in protecting your mental health with tactics that help you manage stress, avoid burnout, and stay engaged in life.
A 100% Stigma-Free Environment
We treat mental health as essential for your overall health and wellbeing, and support your journey without judgement.
Psychologists That
Improve Wellness
Our mental health team supports patients dealing with:
- Anxiety and depression
- Stress, burnout, and work-life balance
- Life transitions and relationship challenges
- Sleep issues and fatigue
- Behavior change and habit formation
- Coping with chronic illness or health diagnoses
- Building resilience and mental performance
Our Mental Health Care & Therapy Services are Ideal for:
- Professionals managing stress or burnout
- Adults experiencing anxiety or depression
- Patients with lifestyle or health changes impacting mental wellbeing
- Anyone looking to strengthen resilience, focus, and emotional health
Improving Mental
Health in Four Steps
1. Thorough Assessment
We start with a deep understanding of your current stressors, mental health history, and goals.
2. Personalized Therapy Plan
We guide you with evidence-based, tailored strategies to improve mental health, from CBT to mindfulness-based techniques.
3. Integrated Health Care
Your psychologist and therapist work alongside your physician, health coach, and other team members for seamless collaboration.
4. Continuing Support
We keep you on track with regular in-person therapy and virtual therapy sessions, progress tracking, and strategies for your daily life.
Better Therapy and
Mental Health Care
At True Health, we treat mental health as a vital part of your healthcare, not an add-on. With expert psychologists and a team-based approach, you gain support that addresses the connection between your mind, body, and daily habits, helping you achieve improved mental health that truly lasts.
Therapy Appointments Available Now
If you’re ready for psychology and whole-body care that supports both your mental and physical health, schedule a consultation today to connect with a True Health psychologist.
(847)597-1980